Mouthwatering Autumn Squash Soup to Share

By: The MDR House

As autumn sweeps in with its vibrant foliage and cool breezes, there's no better way to embrace the season than with a comforting bowl of homemade fall squash soup. At MDR, we're excited to share our easy and delightful Fall Squash Soup recipe with you. Whether you're hosting a gathering or simply craving a cozy meal, this recipe will warm your heart and tantalize your taste buds.



- 2 pounds of butternut squash, peeled and diced

- 1 medium-sized onion, chopped

- 2 carrots, peeled and chopped

- 2 cloves of garlic, minced

- 4 cups of vegetable broth

- 1 teaspoon of ground cinnamon

- 1/2 teaspoon of ground nutmeg

- Salt and pepper to taste

- 2 tablespoons of olive oil

- 1/2 cup of heavy cream (optional)

- Fresh sage leaves for garnish (optional)




1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté for about 5 minutes, until they become soft and translucent.

2. Add the diced butternut squash and chopped carrots to the pot. Cook for another 5 minutes, stirring occasionally.

3. Pour in the vegetable broth and season with cinnamon, nutmeg, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 20-25 minutes, or until the squash and carrots are tender.

4. Use an immersion blender or a regular blender to puree the soup until smooth and creamy. If using a regular blender, be sure to let the soup cool slightly before blending and then reheat it on the stove.

5. If you prefer a creamier soup, stir in the heavy cream at this stage and heat the soup gently.

6. Taste and adjust the seasoning as needed.

7. Serve the fall squash soup hot, garnished with fresh sage leaves if desired.

cut squash with seeds out

There you have it, our mouthwatering Fall Squash Soup recipe that encapsulates the essence of autumn in every spoonful. Whether you're planning a gathering with friends or simply yearning for a comforting meal on a chilly evening, this soup is the perfect choice. Its creamy texture, warm spices, and rich flavors will leave you craving another bowl.

So, why wait? Head to your local market, grab some fresh butternut squash, and embark on a culinary journey that celebrates the beauty of fall. From the first sautéed onion to the final drizzle of heavy cream, this soup will fill your home with the delightful aroma of autumn.

Remember, at MDR, we're dedicated to bringing you "All Things Home". Stay tuned for more delectable creations to satisfy your culinary cravings. Enjoy your Fall Squash Soup, and let the warmth of autumn embrace you!